Links & things
Silke has been a massage therapist for almost 20 years with skills ranging from Deep Tissue and Therapeutic Massage, to Pre and Post Natal Treatments and Sports Therapy, to ScarWork and Oncology Massage.
She practicing from her cozy home treatment room in central Tonbridge, or in the comfort of your own four walls.
The Mother-Loving Guide
The Mother-Loving Guide is the honest heads up that I wish I had had and that every first time parent deserves. With plenty of truths, tools to prepare and some humour along the way, instead of birth preparation and infant care, the book focuses, almost exclusively, on the mother/woman/person and those around her.
Through stories and quotes from mothers in the trenches, expert voices and worksheets to tinker with, I hope it will actually prepare first time mums for some of the realities of life with a newborn.
It would also make an awesome gift to an expecting friend! All the benefits of passing the thruths of motherhood on to your friend, without any of the risk to your friendship! Everybody wins!
Get your copy via Amazon here and via the Raise Up Mums website here.
Resilience Cards.
Support yourself, or support a mum friend in need of some tender kindness with these resilience cards.
CURRENTLY ON SALE FOR JUST £10 WITH THE CODE 5OFF
Thrive, rather than just survive, in motherhood and beyond.
A deck of 50 cards, designed to provide a broad toolkit of physical self care and mindset tools to choose from, that will see you through the most frazzled and sleep deprived days (or months….) of parenting. All actionable within your mothering day, without the need to add any extras onto your to do list. Because let’s face it, that’s already long enough.